Your birthday happens once a year. You should do something for it each year, whether big or small. The businesses below offer some freebies for you on your birthday. Depending on how many you sign up for, you can have a lot of free stuff during your birthday month. You can get free birthday meals and more. Check out this epic list of birthday freebies.
Sign up for A&W’s email list and get a free A&W root beer float.
Do you visit Ace Hardware stores? If so, visit their site and get your free $5 off coupon today.
American Eagle Outfitters
Is American Eagle Outfitters a store that you frequently shop at? They are giving customers a 15% off coupon for their birthday. Sign up for their email list here.
Many people go bowling. It’s a terrific, inexpensive way to have fun. It just got cheaper for you during your birth month. AMF offers people a free bowling coupon when they sign up to be a “most valuable bowler.” Get more info here.
Get a free treat when you sign up for Anthropologie’s email list.
I used to go to Applebees all the time when I was in college. Get a free dessert when you sign up for Applebee’s email list.
Do you like Arby’s? Get a free milkshake when you sign up with Arby Get Deals.
Argo Tea has a coupon for a free drink up to $5.
Au Bon Pain
Is there an Au Bon Pain in your area? If so, sign up for their Eclub and get a free salad or sandwich.
Do you like pretzels? I love them. Auntie Anne’s is giving you a free gift on your special day.
Get a free surprise when you sign up for Aveda’s email list.
Sign up for Baja Fresh and get a free taco. You can’t go wrong with tacos.
Barnes & Noble
Barnes & Noble gives a free cupcake for kids and other nice free birthday stuff.
You can get a free 2.5 oz scoop of ice cream when you join the Baskin-Robbins email list.
bd’s Mongolian Grill
Ben & Jerry’s Scoop Shop
Sign up for Ben & Jerry’s newsletter for free ice cream.
This one is for the ladies right here. Get a free brow arch when you sign up for Benefit Cosmetics.
I’ve been getting this birthday freebie for years. Benihana is one of my favorite free birthday meals. Join The Chef’s Table and get a $30 Gift Certificate.
The Big Fish offers a $25 birthday reward. For more info, visit them here.
Get a free drink when you register with Biggby Coffee.
Black Angus Steakhouse
Join the Prime Club and get a free Dessert and B-Day Steak Dinner.
Get a free surprise when you join the Bliss rewards program.
Bojangles is offering a free biscuit when you join their e-club.
Sign up with Bonefish Grill and get free Bang Bang Shrimp or dessert.
Join BurgerFi’s reward program and get a free reward.
California Pizza Kitchen
Join the California Pizza Kitchen Rewards and get a free dessert.
Next on the birthday freebies list is Cantina Laredo. Get a free dessert when you sign up for their email club.
Get a free treat when you sign up for Caribou Perks.
Become a Fudgie Fanatic and get free ice cream.
Get a free ice cream sundae when you sign up here.
Get a free reward when you sign up for Chick-fil-A.
If you like Chili’s, sign up for their rewards program and get a free dessert.
Chuck E. Cheese
Sign up at Chuck E. Cheese and get a free reward for your child’s birthday and “half-birthday.”
Find more discounts for Chuck E. Cheese here.
Cold Stone Creamery
Join the My Cold Stone Club list and buy one creation, get one free.
Get $3 Extrabucks when you join the ExtraCare Beauty Club.
Dairy Queen is next up. Get a free coupon when you sign up today.
Get a free premium shake on your birthday at Del Taco.
Get free Dippin’ Dots when you join the Dot Crazy email club.
Dunn Brothers Coffee
Dunn Brothers Coffee is giving people $5 for a birthday coffee. Sign up here.
Earl of Sandwich
More free birthday food! Get a free birthday sandwich from Earl of Sandwich when you sign up for their rewards program.
Edible Arrangement is giving out a free birthday gift. For more info, visit this link.
Einstein Bros. Bagels
Get a free egg sandwich with a purchase after you join the Shmear Society.
Get a free Medium Sub from Firehouse Subs when you sign up here.
Get $3 off Ice Cream Cakes when you get on Friendly’s email list.
This is a unique one on the birthday freebies post. You can get free admission to the Georgia Aquarium if you’re a Georgia resident.
Hard Rock Cafe
Sign up for Hard Rock Rewards and get a free offer.
Houlihan’s is giving free entrees to customers on their birthdays. Get more info here.
If you like pancakes, then IHOP is for you. Join MyHop to get free pancakes on your birthday.
Ivars Fish Bar
Get a birthday entree up to $20. Must be 55 or older. Visit this link for info.
With J. Crew, you get 20% off and free shipping on your birthday.
Jamba Juice is giving customers a free small smoothie or juice.
Next on the birthday freebies list is Jason’s Deli. Get a free $5 gift card.
Jersey Mikes Sub
Get a free sub & drink when you sign up for Jersey Mike’s email newsletter.
Joe’s Crab Shack
Get a free birthday appetizer at Joe’s Crab Shack.
Join Kiehl’s Rewards Loyalty Program and get a free lip balm or travel-size item.
I LOVE Krispy Kreme. They are giving customers a free doughnut during their birthday month.
La Madeleine Cafe
La Madeleine is giving customers a free pastry for their birthday.
Landry’s Select Club
Join Landry’s Select Club and get a free $25 birthday reward.
Lenny’s Sub Shop
Get a free sub sandwich from Lenny’s.
Sign up at Longhorn Steakhouse and get a free dessert.
Get a $5 coupon when you sign up for Menchie’s.
Moe’s Southwest Grill
This is another one of my favorites on this list. Sign up with Moe’s Rewards and get a free burrito.
Noodles & Co.
Get a free treat when you sign up with Noodles Rewards.
Nothing Bundt Cakes
Join the E-Club and get a Free Bundtlet.
Get a free surprise at O’Charley’s.
Do you like Olive Garden? If so, visit this link and get a free dessert.
On the Border
On the Border offers free queso to you for your birthday.
Sign up for Orange Julius and get a free BOGO coupon.
Orange Leaf Yogurt
Next up is Orange Leaf Yogurt. Get a free $3 coupon when you sign up for their rewards program.
P.F. Chang’s is next on the list. Get free cheesecake when you sign up here.
If you have a pet, then this one is for you. Get a gift for your pet by clicking here.
Pinkberry is giving customers free yogurt on their birthday.
Sign up with Pretzelmaker and get a free pretzel.
Get a free burrito when you register with Qdoba rewards.
If you like Sushi, you must check out RA. They give customers a $20 gift certificate to use during their birth month.
Red Mango is next on the list. Get a $5 coupon when you sign up.
Red Robin is giving customers a free burger.
Rita’s Italian Ice
Join Rita’s birthday club and get a free treat.
Ruby Tuesday is next up. Get a free Burger or Garden Bar entree on your birthday.
When you sign up for Shari’s Cafe rewards, get a free slice of pie.
Join the Smokey Bones email club and get a free dessert on your birthday.
Next up on the list is the Spaghetti Warehouse. Get a free special birthday meal from them.
Become a Sprinkles Perks member and get a free cupcake for your birthday.
I know that there are a lot of Starbucks lovers out there. Starbucks is giving customers a complimentary beverage or a treat to celebrate their birthday, plus 15% off. Click here for more info.
Get a free specialty milkshake when you join the Steak’n Shake eClub.
Swagbucks Bonus Points
Check out Swagbucks. They offer different kinds of birthday surprises for you.
Texas de Brazil
Join Texas de Brazil’s eClub and get a free birthday dinner.
TGI Fridays are giving customers free dessert with an entree purchase.
The Melting Pot
The next item on the birthday freebies list is courtesy of The Melting Pot. Sign up for their list and get a free voucher.
Tropical Smoothie Cafe
Download the Tropical Smoothie App and get$3 off on your birthday.
Tucanos Brazilian Grill
Join Club Tucanos and get a free meal.
Twin Peaks is another one of my favorite birthday freebies on the list. It’s a great place to watch the NFL games on Sundays. Get a free birthday meal when you enter your email here.
Get a free coupon from Wienerschnitzel.
Wings to Go
Sign up for Wings to Go and get 5 Free Boneless Wings.
Join World Market Rewards and get a birthday reward.
Get free yogurt from Yogurt Mountain.
Last but not least is Zaxby’s. Get a free Nibbler meal when you sign up for their email list.
After reading this list, you shouldn’t go hungry during your birthday month. Sign up for as many of these birthday freebies as you can.
Jason Butler is the owner of My Money Chronicles, a website where he discusses personal finance, side hustles, travel, and more. Jason is from Atlanta, Georgia. He graduated from Savannah State University with his BA in Marketing. Jason has been featured in Forbes, Discover, and Investopedia.